Until now, most popular meditation and wellness apps have predominately been led by white women and men. The pandemic and recent racial unrest prompted Indianapolis entrepreneur Katara McCarty to change that. So, she created EXHALE, a first-of-its kind emotional well-being app designed specifically for minority women. It stresses self-care, relaxation, stress reduction and inner strength. EXHALE Creator Katara McCarty has more on her innovation.

{{ articles_remaining }}
Free {{ article_text }} Remaining
{{ articles_remaining }}
Free {{ article_text }} Remaining Article limit resets on
{{ count_down }}